KNEE PAIN

KNEE PAIN

               Knee pain is a common complaint for many people. There are several factors that can cause knee pain. Awareness and knowledge of the causes of knee pain lead to a more accurate diagnosis. Management of knee pain is in the accurate diagnosis and effective treatment for that diagnosis. Knee pain can be either referred pain or related to the knee joint itself.

Knee joint

              The knee joint consists of an articulation between four bones: the femur, tibia, fibula and patella. There are four compartments to the knee. These are the medial and lateral tibiofemoral compartments, the patellofemoral compartment and the superior tibiofibular joint. The components of each of these compartments can suffer from repetitive strain, injury or disease. Running long distance can cause pain to the knee joint as it is high impact exercise.

Cold-induced

             A Chinese study concluded that knee pain is significantly more prevalent in people working in cold stores than in those in normal temperature.

             One study came to the conclusion that 17% of adolescents with anterior knee pain (a common but benign self-limiting condition) report that their pain is associated with cold weather. The same study indicated that the main activities associated with anterior knee pain are sporting, stair climbing and walking, but also sitting. Some people with anterior knee pain tend to have generally colder knees, and such people also trend towards having to wear extra tights/long johns in the winter.

               Cold-induced knee pain may also be due to tenosynovitis of the tendons around the knee, in which cold exposure has a specific role, either as a causative or a contributing factor. Frank arthritis has been reported in children due to frostbite from extreme cold causing direct chondrocyte injury.

              There is also a hereditary disease, familial cold autoinflammatory syndrome (FCAS), which often features knee pain, in addition to hives, fever and pain in other joints, following general exposure to cold.
Cold weather also aggravates knee pain in patients already having osteoarthritis, rheumatoid arthritis and fibromyalgia.

Treatment

1. Must use an AYURVEDA medicine to control Knee pain.

2. There is no any other treatment  like AYURVEDA method.

3 .AYURVEDA  method is 100% safe. 

4. Nothing  side effects and nothing reactions.

Injuries

Some common injuries include:

Sprain 

Medial collateral ligament

Lateral collateral ligament

Anterior cruciate ligament

Posterior cruciate ligament

Tear of meniscus

Medial meniscus

Lateral meniscus

Strain 

Quadriceps muscles

Hamstring muscles

Popliteal muscle

Patellar tendon

Hamstring tendon

Popliteal tendon

Hemarthrosis. 

Diseases

Some of the diseases of cause of knee pain include:

Knee osteoarthritis

Chondromalacia patella

Baker's cyst

Meniscal cyst

Discoid meniscus

Osgood-Schlatter disease

Larsen-Johansson disease

Knee rheumatoid arthritis

Osteochondritis dissecans disease

Synovial chondromatosis disease

Tumors

Ankylosing spondylitis

Reiter's syndrome

Tuberculosis arthritis

Septic arthritis 

Osteomyelitis

Hemophilic arthritis

Gout 

Inflammations

Bursitis of the knee

Prepatellar bursitis - Housemaid's knee 

Infrapatellar bursitis 

Semimembranosus bursitis

Tendinitis

Patellar tendinitis 

Hamstring tendinitis

Popliteal tendinitis

Synovitis of the knee

Deformities

Common deformities of the knee include:

Genu varum

Genu valgum

Genu recurvatum 

Knee flexion deformity

Bipartite patella

Syndromes

Patellofemoral pain syndrome 

Plica syndrome

Iliotibial band syndrome

Fractures

Femoral fracture

Tibial fracture

Patella fracture

Dislocation

Patella dislocation

Knee joint dislocation 

Referred pain is that pain perceived at a site different from its point of origin but innervated by the same spinal segment.Sometimes knee pain may be related to another area from body. For example, knee pain can come from ankle, foot, hip joints or lumbar spine.

Knee Pain due to less physical movement

                Lower level of physical activity and a work environment where one is required to sit in a chair during the work day is one reason for developing knee joint pain, as the lower degree of physical movement tends to weaken the knee muscles. Blood vessels also can be affected, leading to development of painful conditions.

As age progresses the movement of the knee joint involves higher friction with adjacent tissue and cartilages.

Other causes

Ligamentous laxity

Fat pad impingement

Knee effusion

Deep vein thrombosis

Peripheral vascular disease

Treatment

1. Must use an AYURVEDA medicine to control Knee pain.

2. There is no any other treatment  like AYURVEDA method.

3 .AYURVEDA  method is 100% safe. 

4. Nothing  side effects and nothing reactions.